Welcome! I am Diana Fletcher: Writer, Feminist, Activist, Life Coach and Speaker. Thank you for visiting my site!

I am the author of the International Bestseller, Happy on Purpose Daily Messages of Empowerment and Joy for Women, revised and expanded edition. The relaxing video and music below will tell you more about my latest life-changing book.

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Recent Articles

WHAT IF You Were Already FUTURE YOU?

| February 12, 2018 | 0 Comments

What if you were already future you? What if you already had the ideal job? What if you had already lost the weight? What if you were already living where you want to live?  What if? What would that look like, and more importantly, what would it FEEL like? Suggestion: Try feeling that way right […]

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Fit & Healthy 15 Minutes at a Time

| February 5, 2018 | 8 Comments

Pick One Healthy Choice (There’s 99 More!) They each only take 15 minutes!   Read through the Fit and Healthy List Slowly, carefully, stretch out every part of your body.             Water all plants in your house—good for everyone.                          […]

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Spirit Care: How is Yours Feeling?

| January 23, 2018 | 0 Comments

     Your spirit makes you, you.  It is ageless. Your spirit lives within you and extends all around your human body. Your spirit, like everything else in the universe, has a powerful energy and is constantly vibrating. It sends all of your feelings and thoughts of love or hate out into the world.     […]

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Forgiveness: Lose That Weight

| January 8, 2018 | 0 Comments

     Forgiveness: My mantra for 2018. It’s time for me to forgive. I need to forgive other people and myself. I am going to move forward with this in the new year and free myself from carrying around all this heavy, heavy shit.    I stopped eating all sweets in December. (I still cannot […]

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Why Did I Do That? The Value of a BAD Decision

| December 4, 2017 | 0 Comments

You know you made a mistake. You made a bad decision.    You feel so many feelings. Embarrassment. Shame. Defensiveness. Fear. You could have one of these reactions, all of them or many more. It’s ok. We have all been there. The problem comes when you don’t deal with the mistake. Sometimes we spend so […]

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Stress Reducing Tips for the Holidays

| November 21, 2017 | 2 Comments

It’s that time of year. Excitement, parties, gifts, and oh yeah,….stress. Use these tips to help you not only survive the Holiday season, but have a good time! Get plenty of sleep so your body stays strong and ready for whatever gets thrown at it. (Germs, crabby people, over-excited children, and oh yes… those relatives!) […]

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#MeToo It’s Time to Speak of Rape

| November 13, 2017 | 0 Comments

TRIGGER WARNING: Rape            For forty years I kept a photo of the boy who raped me. I kept his picture in my photo album, amidst all the happy photos of friends, travels and events.  He is sitting on a chair in the apartment I shared with my friend. He doesn’t look […]

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Lessons of Love from Louise Hay

| October 9, 2017 | 1 Comment

       I start my mornings with Louise Hay. I also listen to her during the day and many times before I fall asleep. As I listen to her, I pretend she is my Mom. When she tells me she loves me and encourages me to love myself, I say thank you. I still […]

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Murder. Violence. Again. I Want to Feel HOPE

| October 4, 2017 | 0 Comments

     I have been feeling so sad about what happened in Las Vegas. As a sensitive person, it can be difficult to protect myself from feelings of pain and sorrow.  It wasn’t until yesterday that I remembered I had written about Hope after the shootings in the Orlando nightclub. I went back to the […]

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Change Habits Easily, Starting TODAY!

| September 25, 2017 | 0 Comments

    Breaking bad habits doesn’t have to be complicated. Would you like a technique to help you change the habits you hate, to habits you love? In this post I will share an idea that has worked for me and for many of my clients. Your thoughts may go something like this: “I will […]

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