Archive for January, 2012

“Don’t go where I can’t follow…”

| January 23, 2012 | 4 Comments

Sam: “Mr. Frodo, wake up… Don’t leave me here alone. Don’t go where I can’t follow… “ Last night I saw this quote posted on my daughter’s wall, along with other favorite quotes of hers. But suddenly, this one, which I have seen many times before, hit me so hard, that I felt it squeeze [...]

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Want to Break Your Coffee Addiction? Here’s What Worked for Me

| January 17, 2012 | 2 Comments

I could never have quit smoking this way. But for the coffee, cutting down worked.  I have done it! (15 weeks and counting…) I was used to drinking coffee all day, every day. Ok, not in the evening, but pretty much as much as I wanted up to about 2 pm. I also used and still [...]

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