Recent Articles


Welcome to my site! I am Diana Fletcher, Author, Life Coach, Stress Reducing Expert, Speaker, and Anti-Human Trafficking Advocate.

I am happy you are here!

September, 2014

book-cover-12-14BREAKING NEWS: MY Updated and Expanded Edition of Happy on Purpose Daily Messages of Empowerment and Joy for Women is available for all of you to enjoy!

If you loved the first edition that I published in 2011, you will be SO HAPPY with this one!

And if you haven’t read it at all, what are you waiting for?

It’s inspirational, timely, and happy, happy, happy! Over 30 new messages and updated Happy Actions! Go For It! Read Reviews

Please visit my site often as I will be updating blog posts continually!

Thanks for the visit and contact me if you need help or coaching!

It’s an Inside Job: 10 Signs That You’re Sabotaging Your Happiness Quest

| February 26, 2015 | 3 Comments

There is nothing outside of you that can make you happy. It’s totally an inside job. If you keep looking for answers outside of yourself, you will stay stuck in your swirling midst of angst and uncertainty. It’s an inside job. Check out this list to see if you are making these common mistakes in […]

Continue Reading

Say “No” when Necessary

| February 18, 2015 | 0 Comments

The beginning of this blog post is from my book Happy on Purpose Daily Messages of Empowerment and Joy for Women, revised and expanded edition. I am including some additional thoughts to help those who have trouble with saying no and saying yes. February 18th Do you feel as if you’re routinely giving in or […]

Continue Reading

This is What I Want Women to Know

| February 16, 2015 | 0 Comments

1. You are stronger than you can even imagine. You are capable of amazing accomplishments. Don’t put limits on your life. 2. It matters if you are honest. It makes a difference in your own life and the lives around you. Lying is a roadblock that you place in your own path. It doesn’t help. […]

Continue Reading

A Violation of Body and Soul

| February 8, 2015 | 4 Comments

(Warning:Explicit & possibly upsetting content about rape) I understand why the Heinz Hall Management in Pittsburgh is reluctant to postpone the Bill Cosby appearance. It’s about the money. It could be very expensive to pay the promoter and Bill Cosby to postpone. I understand it even though I still think they should do the right […]

Continue Reading

I am Speaking Out and Asking Heinz Hall Management in Pittsburgh to Postpone Bill Cosby Appearance in February

| January 21, 2015 | 5 Comments

This is a very different post today, but I cannot remain quiet in the face of what I see as an important issue to address. If you agree, please use the link following my petition to sign. Thank you. As the number of women alleging that Bill Cosby drugged and raped or assaulted them grows […]

Continue Reading

Guest Author, Laura Crooks, Talks About the Need to Re-Focus on Exercise!

| January 17, 2015 | 0 Comments

I recently read this article by Laura Crooks and wanted to share it with all of you. Great information and ideas, so Enjoy! from Diana Fletcher, Stress Reducing Expert We have lost sight of the beauty and purpose of exercise, movement, or physical activity; it promotes metabolic health, strength, and agility. The point of activity […]

Continue Reading

Resolve to Change Your Thinking in 2015

| January 1, 2015 | 1 Comment

Happy New Year! I am planning on making 2015 fabulous and I hope you are too! Resolution Time? Here’s an idea: Change your thinking before resolving to change any of your habits. Consider if your thoughts sound like this: I am so fat. I have to lose weight! I have no discipline! Stop and rethink. […]

Continue Reading

You Always Have Choices

| December 19, 2014 | 0 Comments

December 19th, Remember That There Are Always Choices There are always choices. Always. Happy Action: Do not feel that you have to do things that will end up causing you to feel resentment. You will only hurt yourself and confuse other people. This is one of my favorite entries from my book, Happy on Purpose […]

Continue Reading

The Art of Practice

| December 15, 2014 | 2 Comments

In order to get better at anything, we need to practice. If you want to learn to play a musical instrument, you practice. If you want to get better at playing that instrument, you have to continue to practice and not give up. Dancers practice, take lessons, and make time for this in their schedules. […]

Continue Reading

Acknowledge That Sometimes the Going is Rough

| November 17, 2014 | 0 Comments

November 17th Excerpt from Happy on Purpose Daily Messages of Empowerment and Joy for Women, Revised and Expanded Edition, published 2014 It can be difficult to stay fired up when we are making changes or trying to live our lives in a new way. Sometimes the path we have chosen is truly difficult. There is […]

Continue Reading