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Welcome to my site! I am Diana Fletcher, Author, Life Coach, Stress Reducing Expert, Speaker, and Anti-Human Trafficking Advocate.

I am happy you are here!

September, 2014

BREAKING NEWS: MY Updated and Expanded Edition of Happy on Purpose Daily Messages of Empowerment and Joy for Women is available for all of you to enjoy!

If you loved the first edition that I published in 2011, you will be SO HAPPY with this one!

And if you haven’t read it at all, what are you waiting for?

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It’s inspirational, timely, and happy, happy, happy! Over 30 new messages and updated Happy Actions! Go For It! Read Reviews

Please visit my site often as I will be updating blog posts continually!

Thanks for the visit and contact me if you need help or coaching!

You Always Have Choices

| December 19, 2014 | 0 Comments

December 19th, Remember That There Are Always Choices There are always choices. Always. Happy Action: Do not feel that you have to do things that will end up causing you to feel resentment. You will only hurt yourself and confuse other people. This is one of my favorite entries from my book, Happy on Purpose […]

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The Art of Practice

| December 15, 2014 | 2 Comments

In order to get better at anything, we need to practice. If you want to learn to play a musical instrument, you practice. If you want to get better at playing that instrument, you have to continue to practice and not give up. Dancers practice, take lessons, and make time for this in their schedules. […]

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Acknowledge That Sometimes the Going is Rough

| November 17, 2014 | 0 Comments

November 17th Excerpt from Happy on Purpose Daily Messages of Empowerment and Joy for Women, Revised and Expanded Edition, published 2014 It can be difficult to stay fired up when we are making changes or trying to live our lives in a new way. Sometimes the path we have chosen is truly difficult. There is […]

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It Can Change in an Instant, So Don’t Waste Time on Regrets!

| November 13, 2014 | 0 Comments

Are you doing what you need to be doing in your life? Are you taking care of yourself and really committing to your health and happiness? Because, in an instant, everything can change. Everything. Your whole world. In the past two weeks, three different families close to me have been hit with terrifying and sudden […]

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Get Help for Whatever is Causing You Stress

| October 1, 2014 | 0 Comments

October 1st Get Help for Whatever is Causing You Stress The feeling that you do not have control causes stress. If it is a situation in which you really want control, your body will go through a series of stress reactions. Your heart rate will increase, your breathing will become shallower, and your muscles will […]

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What is Happiness?

| August 7, 2014 | 0 Comments

Did you ever stop to think about what happiness and being happy really means? My updated and revised edition of Happy on Purpose Daily Messages of Empowerment and Joy for Women will be available at the end of this month (or sooner) so of course, I have been thinking about the whole “happiness thing” a […]

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Take Responsibility

| July 18, 2014 | 0 Comments

July 18th When you were a child, many decisions were made for you and maybe they weren’t always the best. You may have had some challenging and very painful experiences. But as an adult, it is time to take responsibility for the choices you make every day. Everything that has happened to you as an […]

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Six Steps to Happy, Healthy Living

| July 10, 2014 | 0 Comments

You want it all. You want to look great, feel great, be great–and why not? That would be wonderful! But when you don’t feel good or accomplish everything you set out to do, it’s discouraging and stress-inducing. I believe we have reached a saturation point. We live in a busy world where things move very […]

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Maybe the “Liar” Wasn’t Lying!!!!

| June 23, 2014 | 2 Comments

I remember, a long time ago when my kids were very young, I was discouraged about my writing. I had absolutely no time left in my schedule to write. I had gone to a meeting of book writers in Pittsburgh, and an author spoke about how she wrote her children’s books amidst the hectic world […]

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“Reader Beware” Tips from Michele Simon (Experience Life Magazine, ExperienceLife.com)

| June 20, 2014 | 0 Comments

I read this article  in Experience Life Magazine (May 2014), and felt it was important to share. These are great tips that we should all pay attention to in our quest for accurate nutrition information. And by the way, this is a FANTASTIC magazine!! Here is the exact article: Given the widespread industry influence on […]

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