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9-16-13 Updates from Diana

Welcome to my ThoughtsbyDiana site. I am again making changes in my life, my work and how I help people.

stress-reducing-coach2

I will be taking Coaching Clients after a break of almost a year. I am doing this for two reasons: I miss it and there are people I need to help. Very simple. I will only have time for a few clients, but if you need me, call.

I am going to continue along this new direction my life is taking: I will help those who cannot help themselves---those people who are trapped in the vicious, horrible world of Human Trafficking, also referred to as Modern Day Slavery.

I will be writing my blog (Which I have taken a vacation from this summer), writing articles, and I will continue to work on my novel.

I hope to keep you entertained, informed and inspired. Thanks for the visit! Come back often!

Let Go of Resentments: It’s a Choice

| April 21, 2014 | 0 Comments

Let Go of Resentments “Resentment is nothing more than compulsive attachment to a set of memories.” –Eknath Easwaran, spiritual teacher and author  When we let go of resentments, a whole new world opens up to us. It is as if a door swings opens and another way appears, leading to a more peaceful internal place. […]

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A Simple Message About Saying No…and Yes!

| February 18, 2014 | 0 Comments

February 18th Do you feel as if you are always giving in, often compromising and never quite taking a firm stand?   Happy Action: Don’t worry about how you will do it. If you had your way, what would you say NO to? Write it down. Remember, saying no to one thing is saying yes to […]

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Freaking Out About Winter? 10 Mood Changers to Help You Through It

| February 9, 2014 | 0 Comments

Everyone I  talk to is freaking out, at least a little, about winter. People are tired. I think that is the worst part. It’s so tiring. Everything is a bigger deal than it should be. In this part of the country, we have been getting way too much snow, rain, and low temperatures. Everything is a hassle. […]

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Tips for the New Year

| January 11, 2014 | 2 Comments

You did not get where you are overnight. You didn’t suddenly wake up with habits and routines and likes and dislikes…These things all came about over the passage of day, months and years. You cannot expect to change habits or develop new healthy habits overnight. When you start with small changes, little steps, you are […]

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There Will Never Be the “Perfect Time”

| January 4, 2014 | 1 Comment

January 1st “The truth is that there is never a really ‘right time’…there comes a time when one simply hopes for the best, pinches one’s nose, and jumps in the abyss. If this were not so, we would not have needed to create the words heroine, hero, or courage.” -Dr. Clarissa Pinkola Estes, Women Who […]

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On Starting a New Year

| January 1, 2014 | 0 Comments

January 1st, 2014 Happy, Happy New Year to all my readers and visitors to this site! Since October, I have been sharing from my book, Happy on Purpose Daily Messages of Empowerment and Joy for Women each day. Actually, I have been sharing some of what will be in the 2nd edition. I will continue […]

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I Wish You Joy, Empowerment, Love and Laughter

| December 31, 2013 | 0 Comments

December 31st Joy, empowerment, love, laughter. I wish these for you in the upcoming year. Happy Action: Go for it. (From Happy on Purpose Daily Messages of Empowerment and Joy for Women, 2nd Edition, by Diana Fletcher, to Be Published Spring, 2014)

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Laugh and Relax Your Muscles!

| December 30, 2013 | 0 Comments

December 30th I have read that laughing really, really hard, relaxes your muscles for 45 minutes. Cool. Happy Action: Laugh really hard. Watch a funny movie, call a friend, and laugh by yourself. Just laugh. (From Happy on Purpose Daily Messages of Empowerment and Joy for Women, 2nd Edition, by Diana Fletcher, to Be Published Spring, 2014) […]

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Reach Out

| December 29, 2013 | 0 Comments

December 29th I believe that it is our responsibility as women and inhabitants of this planet, to reach out periodically. Is there anyone in your neighborhood who may need help? Someone elderly, sick or in some way, needy? Happy Action: Don’t forget. Helping others is a component of being happy on purpose.   (From Happy on […]

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Pajama Day!

| December 28, 2013 | 0 Comments

December 28th Pajama Day. Doesn’t that sound wonderful? Happy Action: Plan a day to do absolutely NOTHING. You can wear pajamas or sweats all day. Nap, putter around, whatever. You need to relax. (And don’t freak out. You are allowed to do this. I give you permission. ) (From Happy on Purpose Daily Messages of Empowerment […]

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